Physical / Emotional / Psychological Health Bullet Checklist:

Physical:

  • Have you
  • Have you eaten?
  • Have you drink enough water?
  • Do you feel any physical pain If so, please specify:
    • Headache/Migrains
    • Backpain
    • Biceps/Arms
    • Eyesore

Mental:

  • Have you had any psychosis episode? How many:

WIP TEMPLATE !!


8:11 PM

Think slowly karl, think.

I still feel that I’m in manic phase, I’ve been active and doing great. But I’m afraid what I can do, or a huge crash off might follow. I have been leading a photography group for our class. And I couldn’t feel more great. But I feel like i’m going to crash few days later.

My body couldn’t keep up, but my brain is still active as hell. Its like riding a racing car with absolutely flat tires.

You know, it has been tiring to cycling between several circle of friends, I don’t know why but always I just seek reason to find another circle of friends. Maybe it’s just me being a social butterfly or just being a dickhead.

Speaking of circle of friends, I have a friend who’s having an issue with her own circle of friend. Not really an issue between them but more of an issue of how they treat her and herself.

I’d say, she’s just afraid to show who she is and the vulnerable side of herself. She’s afraid that they’ll turn back against her.

I can’t really tell or judge if they’re being real to her or not as I’m not in the position to define what their relationship is. But one thing for certain is that they already knew each other for so long ever since elementary. If she’s afraid to show herself to her own bestfriends, then can you really call them your “bestfriends”? How can you even become friends for so long with someone you can’t even emotionally relate to? Because on how I can see the picture, she’s just afraid to herself. Like there’s some sort of mindset on her maybe that she needs to be tough, because I never saw her cry until this afternoon when she suddenly exploded and ranted through me.

The best option would be to talk them, and let them understand the situation. But no.

She chooses to protect herself on a future that hasn’t existed yet.

Again, I am not in the position to judge her, as she’s a human that has certain fight or flight response in situations like this. She’d rather flight to avoid fight. Avoiding pain.

Avoiding pain..